3 Fires CrossFit — Crossfit gym in Commerce Township, MI

3 Fires CrossFit — Crossfit Gym in Commerce Township, MI

Commerce Township, MI

Crossfit

About 3 Fires CrossFit

3 Fires CrossFit is a Crossfit gym located in Commerce Township, MI.

Location & Address

3120 Oakley Park Road, Suite B
Commerce Township, MI

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to 3 Fires CrossFit

3 Fires CrossFit is located at 3120 Oakley Park Road, Suite B Commerce Township, MI. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is 3 Fires CrossFit located?
3 Fires CrossFit is located at 3120 Oakley Park Road, Suite B Commerce Township, MI.
What type of gym is 3 Fires CrossFit?
3 Fires CrossFit is a Crossfit gym in Commerce Township, MI.
What are 3 Fires CrossFit's hours?
Hours are not listed for 3 Fires CrossFit. Contact the gym directly for current opening times.
Does 3 Fires CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact 3 Fires CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is 3 Fires CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If 3 Fires CrossFit is not the right fit, there are 6 other gyms listed in MI below, including Life Time in Commerce Township, MI, Next Level Fitness in Saginaw, MI, Monkey Bar Gymnasium in Milwaukee, MI. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MI